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Cardamom essential oil is extracted from cardamom seeds and shares the ‘warming’ qualities of the fragrant root. Cardamom essential oil has numerous health advantages for individuals and it can be a vital element of all around health. Not only does cardamom essential oil have a revitalizing effect on your mind but it also boosts your metabolism, proving to be beneficial for your mind and body. Cardamom is also known to be a highly effective aid for headache relief, along with a mild tonic for the nervous system.
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